Body Brave Programs

Body Brave takes a person-centered approach to our programs. Our programs blend education, insight development, motivation and skill building. No diagnosis or referral is required. All groups are currently conducted online using Zoom video conferencing. Click on the images below to see a description of each program.

All treatment groups are only available to residents of Ontario, Canada. If you are out of province, you can still join any of our support and education groups listed below (available virtually nation-wide across Canada). All groups are for people aged 18+. 

All groups and workshops are free of charge. Suggested Karma Contribution donation of $5-25 per group. Pay what you can, if you can.

New to Body Brave? 

All new clients must request a registration form and book in for a 15-minute individual information session to find out more about how we can help. Click here to request registration. 

Already Registered for A Program?

You’ll receive a link from your program facilitators to access the portal. Once you’re logged in, please click on the program you’d like to access handouts for and then click “Enroll in Course/Program”. You’ll get access to handouts, Body Brave policies and more!